Mindfulness Practice
| Day | Wednesday, March 05 |
|---|---|
| Time | 12:00 PM to 1:00 PM |
| Where | Private Location (sign in to display) |
This workshop will focus on mindful awareness practices and their usefulness in our daily lives. Mindfulness is noticing the present moment without attachment or judgment by observing, describing, and participating consciously. Angelica, fellow EAP Cordinator will lead this primer on mindfulness practices to engage us in how to better care for ourselves. Date: March 5, Time: 12 PM Loc...
Sponsored by: Employee Assistance Program
Add to Calendar 03/05/2025 12:00 PM 03/05/2025 1:00 PM America/New_York Mindfulness Practice This workshop will focus on mindful awareness practices and their usefulness in our daily lives. Mindfulness is noticing the present moment without attachment or judgment by observing, describing, and participating consciously. Angelica, fellow EAP Cordinator will lead this primer on mindfulness practices to engage us in how to better care for ourselves. Date: March 5, Time: 12 PM Loc... Private Location (sign in to display)